Build strength, flexibility and balance with adaptive and empowering classes…

Welcome! I’m so glad you are here….I’m Stefanie. I'm a mom to two kids and two dogs, as well as a yoga teacher (RYT 500) and aways a student. I’d be lost without books and things that bloom. I first turned to yoga as a way to balance the challenging transition from my corporate job to full-time mom. At the time, I had no idea teaching yoga would eventually become my new career. Once I realized the positive impact yoga had on creating more peace and stability in my life, I knew I had to share this powerful practice with others.