GROUP CLASSES
Mondays
Gentle Yoga 11:15-12:15pm
Wednesdays
Gentle Yoga 11:15am-12:15pm
Thursdays
Gentle Yoga 11:00am-12:00pm
Three Birds Yoga Studio, Florham Park
Sundays (alternate)
Restorative 4:00pm-5:00pm
Three Birds Yoga Studio, Florham Park
PRIVATE LESSONS
Are you missing the individualized attention you once received in studio classes? Would you like to learn how to develop a home practice? Or, maybe you just want to relax and enjoy a restorative class in the comfort of home. Private sessions are customized to practice what you need most, according to your schedule, in your own space. Contact me to talk about the practice that would work best for you.
