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Group Classes
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GROUP CLASSES

Mondays

Gentle Yoga 11:15 - 12:15pm

Bhakti Barn Yoga, Millburn

Tuesdays

Level 1/2 Vinyasa 4:15 - 5:00pm

Three Birds Yoga Studio, Florham Park

 

Wednesdays

Gentle Yoga 11:15am -12:15pm

Bhakti Barn Yoga, Millburn

 

Thursdays

Gentle Yoga 11:00am - 2:00pm

Three Birds Yoga Studio, Florham Park

Sundays (Alternate)

Restorative  4:00pm - 5:15pm

Three Birds Yoga Studio, Florham Park

Teacher Trainings
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EVENTS

 

Spring Reiki & Restore 

April 28th ~ 7 - 8:30pm

Bhakti Barn Yoga, Millburn, NJ

Stay tuned for registration details...

 

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Journey Within: A Long Weekend of Silence 

November 2nd - 5th

Dharmakaya Center, Cragsmoor, NY

This is an opportunity to shut out the world for the weekend and sink deep into yourself. No phones. No television. No work. No news. No distractions. Just the deep inner peace that can only arrive when the distractions disappear. Meditation master Anne Sussman will teach a variety of meditation practices to support you throughout the weekend. These practices will be complemented by restorative yoga classes taught by me. This event has limited spots and sold out the last time it was offered. Early registration is encouraged. 

Visit the Dharmakaya Center for Wellbeing

for details and to register...

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PRIVATE LESSONS

Are you missing the individualized attention you once received in studio classes? Would you like to learn how to develop a home practice? Or, maybe you just want to relax and enjoy a restorative class in the comfort of home. Private sessions are customized to practice what you need most, according to your schedule, in your own space. Contact me to talk about the practice that would work best for you.

Private Session
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