Restorative Pose: Lounge Chair
This pose has various names, Empress and supported heart opener to name two, but I prefer Lounge Chair because that’s what it feels like...
Restorative Pose: Lounge Chair
Balancing Pose: Tree Pose
Restorative Practice: Legs Up the Wall
Sav"ahhh"sana
Live Like the Lotus
Restorative Practice: Stonehenge Pose